About Manhattan Personal Training
Personal Training Exclusively in Homes and Private Gyms Across Manhattan
Manhattan Personal Training, powered by Type A Training, is New York City’s leading in-home and private gym personal training service.
Our mission is simple — to deliver expert, customized fitness programs directly to your door. Every trainer on our team is nationally certified, insured, and personally vetted to ensure safety, professionalism, and real results.
Learn more about our Personal Training in Manhattan to see how we tailor every session to your goals and schedule.
MANHATTAN
PERSONAL TRAINING
All Trainers Are Nationally Certified, Insured And Ready To Create Customized Workout Routines That Will Meet Your Specific Needs And Goals.
Request More Info to Find Your Perfect Trainer
*Training Provided By Type A Training
Our Training Philosophy
We believe that fitness should be convenient, personalized, and sustainable. Each client receives a program tailored to their goals, schedule, and available space.
Every 15 weeks, we reassess your progress to ensure your training plan evolves with you — keeping you motivated and on track to exceed your goals.
Balanced Body & Mind Approach
For optimal results, we recommend combining traditional strength training with mind-body workouts such as Yoga or Pilates. This balance builds strength, flexibility, and mental focus — the foundation of a healthy, active lifestyle.
About Our Trainers
Main Benefits
Our trainers are nationally certified and accredited professionals with specialties across all areas of fitness — from strength and HIIT to yoga and Pilates.
We also design programs for every age and ability. Discover Kids Personal Training and Senior Fitness programs to see how we make fitness safe and fun for all generations.
Areas of Focus
Your needs, interests, and goals shape every session. Whether you want to improve strength, mobility, endurance, or overall wellness, our trainers create a plan that fits your lifestyle.
Coaching Styles
Everyone is motivated differently. Choose a coaching style that works best for you — whether you prefer a motivational coach, a drill‑sergeant style, or a supportive accountability partner.
Accountability & Progress
We track your progress weekly and monthly to keep you consistent and inspired. Your trainer will adjust your workouts as your fitness improves, ensuring continued results and long‑term success.
We track your progress weekly and monthly to keep you consistent and inspired. Your trainer will adjust your workouts as your fitness improves, and ensuring continued results.
Our team of certified trainers brings decades of combined experience in strength training, yoga, and wellness. Each trainer is personally vetted to ensure safety, professionalism, and lasting results.
Frequently Asked Questions - About Personal Training Manhattan
What certifications do your trainers hold?
All Manhattan Personal Training coaches are nationally certified through accredited organizations such as NASM, ACE, ISSA, and ACSM. Every trainer is also fully insured and personally vetted through one‑on‑one interviews to ensure professionalism and safety.
Do you offer in-home training across all of Manhattan?
Yes! We provide in‑home and private‑gym personal training throughout Manhattan — including the Upper East Side, Midtown, Tribeca, SoHo, and Hell’s Kitchen. Your trainer comes directly to your home, apartment gym, or private facility.
How quickly can I start training after signing up?
Most clients begin within 24 hours. Once you request more information, we’ll match you with a certified trainer who fits your goals, schedule, and preferred location.
Do you provide equipment, or do I need my own?
Your trainer can bring small equipment such as resistance bands, dumbbells, and mats. If you already have a home gym setup, we’ll design workouts that make the best use of your existing space and gear.
Can I combine personal training with yoga or Pilates?
Absolutely. We encourage combining traditional strength training with yoga or Pilates sessions for improved flexibility, recovery, and overall balance. Many clients alternate between both styles weekly.
What areas of fitness do you specialize in?
Our trainers cover all aspects of health and fitness — strength training, HIIT, mobility, flexibility, pre/post‑natal, senior fitness, and more. Each program is customized to your goals and fitness level.
Ready To Start, But Want More Info?
Let one of our certified, fully insured trainers design a customized program for you.
Start training in less than 24 hours!