Manhattan Personal Training — In-Home & Private Gym Workouts
NYC's leading in-home personal training service. Background-checked and fully insured trainers bring expert workouts to your apartment or building gym across Manhattan. All trainers nationally certified and personally vetted.
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*Training Provided By Type A Training
Manhattan Personal Training — In-Home & Private Gym Workouts
NYC's leading in-home personal training service. Background-checked and fully insured trainers bring expert workouts to your apartment or building gym across Manhattan. All trainers nationally certified and personally vetted.
Our team of background-checked, certified Manhattan personal trainers provides customized, in-home fitness programs designed for busy New Yorkers. Every trainer is personally vetted, fully insured, and undergoes comprehensive criminal background screening — because your safety and trust matter. Whether you prefer training in your Upper East Side apartment, Midtown building gym, Chelsea home, or our private Tribeca studio space, we bring all the equipment and expertise needed for an efficient, results-driven workout.
We proudly serve neighborhoods across Manhattan — including the Upper East Side, Midtown, Chelsea, and Tribeca — helping clients build strength, mobility, and confidence without ever stepping into a crowded gym.
Why Manhattan Clients Choose In-Home Personal Training
How Manhattan Personal Training Compares
Not all in-home training services are created equal. Here's why Manhattan professionals choose us:
| Feature | Manhattan Personal Training | Other Services | Traditional Gyms |
|---|---|---|---|
| Background Checks | ✅ FCRA-compliant on all trainers | ❌ Often not required | ⚠️ Staff only |
| Insurance | ✅ $1M+ liability per trainer | ⚠️ Varies by contractor | ✅ Facility only |
| Certifications | ✅ NASM, ACE, ISSA, NSCA verified | ⚠️ Self-reported | ⚠️ Not always required |
| Vetting Process | ✅ 3-stage screening by founder | ❌ Minimal to none | ❌ HR screening only |
| In Your Home | ✅ All equipment provided | ✅ Yes | ❌ Must travel |
| Personalization | ✅ 100% customized programs | ✅ Varies | ❌ Generic classes |
| Privacy | ✅ Complete | ✅ Yes | ❌ Crowded spaces |
| Verification Available | ✅ Within 24 hours | ❌ Rarely offered | ❌ N/A |
| Years in Business | ✅ 20+ years in Manhattan | ⚠️ Varies | ✅ Established |
| Trainer Consistency | ✅ Same trainer each session | ⚠️ May rotate | ❌ Different each visit |
The Bottom Line: We're not just a fitness service — we're a trusted partner who takes your safety as seriously as your results.
Personalized Fitness Programs for Every Goal
Each session is designed to help you move better, feel stronger, and stay consistent — all within your own space.
We also offer specialized programs for all ages — explore our Kids Personal Training and Senior Fitness sessions for tailored support.
Personalized Fitness Programs for Every Goal
Each session is designed to help you move better, feel stronger, and stay consistent — all within your own space.
We also offer specialized programs for all ages — explore our Kids Personal Training and Senior Fitness sessions for tailored support.
In-Home Training Benefits
SAFETY FIRST
All trainers background-checked (FCRA compliant), fully insured, and personally vetted by our founder. Credentials available in 24 hours.
Complete Privacy
No gym intimidation, no waiting for equipment, no distractions. Train in the comfort and privacy of your own space, allowing you to focus entirely on your form, goals, and progress without external pressures.
Completely Personalized
Every workout is built for you. Whether you're a Wall Street executive with 30-minute windows or a parent juggling schedules, we design programs that fit your life and goals perfectly.
Maximum Convenience
Skip crowded gyms and commutes. Train in your Manhattan apartment, building gym, or virtually — making fitness seamless without NYC travel hassles.
Built-In Accountability
Your trainer becomes your fitness partner, keeping you motivated and consistent. We track progress, celebrate wins, and adjust your program as you get stronger — ensuring long-term commitment.
Results-Driven Progression
Our trainers create progressive programs that evolve with your improvements. From injury recovery to strength building, we use targeted exercises to help you achieve measurable results faster than generic gym routines.
Safe, Vetted & Trusted Manhattan Personal Trainers
Your Safety Is Our Top Priority
When you invite a personal trainer into your Manhattan home or building gym, trust isn't optional — it's essential. That's why every trainer on our team undergoes comprehensive screening before they ever meet a client.
Our Three-Stage Vetting Process:
1. Certification & Credential Verification
- All trainers hold nationally recognized certifications (NASM, ACE, ISSA, NSCA)
- Current CPR/AED certification required
- Proof of professional liability insurance
2. Comprehensive Background Checks
Every trainer undergoes FCRA-compliant criminal background screening covering:
3. Personal Interview with Our Founder
Each trainer is personally interviewed and evaluated by Nathaniel Oliver through our rigorous screening process. We assess:
- Training philosophy and client approach
- Technical knowledge and coaching ability
- Professionalism and communication skills
Only the top 10% of applicants join our team.
Why This Matters
With 20+ years serving Manhattan, we've built our reputation on trust, safety, and results. When a trainer comes to your Upper East Side apartment, Midtown building gym, or Chelsea home, you deserve complete confidence.
Every session. Every trainer. Background-checked and fully insured.
"We've been serving Manhattan for over 20 years. We have 25+ certified and insured personal trainers, all personally vetted and interviewed by me. When a trainer goes to your home or private gym, you can be confident you're getting the best — and the safest."
— Nathaniel W. Oliver, Founder
Manhattan Personal Training
Serving Clients Across Manhattan
We proudly offer in-home personal training in all areas of Manhattan:
- Upper East Side (Yorkville, Lenox Hill, Carnegie Hill)
- Upper West Side (Lincoln Square, Morningside Heights)
- Midtown (Hell's Kitchen, Murray Hill, Turtle Bay)
- Chelsea (Flatiron, Gramercy Park)
- Tribeca (Financial District, Battery Park City)
- SoHo (NoLita, Little Italy)
Looking for rates or package options? View all Rates & Packages to find the best plan for your goals.
In-Home Training
You’ll train exclusively in your apartment, private gym, outdoors, or virtually — no commuting required.
Personalized
With personal training, the focus is you. We design a program specific to your health and fitness goal and work with you to achieve them.
Progressive
Personal training is ideal if you have specific goals or past injuries you want to work through. This type of training includes more advanced exercises and requires focused, hands-on coaching. We begin to introduce lower repetition ranges and focus on strength goals.
Accountability
Working together, your certified personal trainer will keep you accountable to achieving your goals and set new ones to keep you challenged.
What Our Clients Say
In-home training makes it easy. The trainer comes right to our building
— David R., Midtown Manhattan
"Between school and sports, our daughter’s schedule is packed, but in-home training makes it easy. The trainer comes right to our building in Midtown, keeps workouts upbeat, and tailors everything to her goals. We’ve seen huge improvements in her coordination and attitude toward fitness."
"
We started with Manhattan Personal Training to help our son stay active after recovering from an injury. The trainer designed safe, progressive sessions in our Tribeca apartment, and now he's back to full strength — plus he's gained so much confidence.
— Erica L., Tribeca
"
Our two kids train together twice a week in our Upper West Side building gym. The trainer keeps them engaged with creative workouts, and it’s been amazing to see them encourage each other. It’s become a family routine we all look forward to.
— Jonathan & Rachel M., Upper West Side
"
We love the flexibility. The trainer arrives right at our door in SoHo, brings all the equipment, and tailors each session to our daughter’s energy level. She’s more active and confident than ever.
— Samantha K., SoHo
Frequently Asked Questions
Here are some of the most common questions clients ask about our Manhattan personal training services.
Do you have a physical gym location?
We’re a service-based business offering in-home and private studio training sessions throughout Manhattan. We come to you or can schedule in our private gym by appointment.
Which areas of Manhattan do you serve?
We serve all major neighborhoods, including the Upper East Side, Midtown, Chelsea, Tribeca, and more.
What should I expect during my first session?
Your first session includes a movement assessment, goal-setting discussion, and a customized workout plan tailored to your space and fitness level.
Do you bring the equipment?
Yes — our trainers bring everything needed for a full workout, including resistance bands, TRX, dumbbells, and mats.
How much does in-home personal training in Manhattan cost?
Rates vary based on session length, frequency, and trainer experience. Most in-home personal training sessions in Manhattan range from $120-$180 per hour. We offer package options for clients who train multiple times per week.
Can couples or small groups train together?
Yes. We offer semi-private sessions for couples, friends, or family members who want to train together in the same home or building gym. Each program is still customized to individual goals and fitness levels.
What certifications do your trainers have?
All trainers are nationally certified through organizations such as NASM, ACE, and ISSA, and maintain current CPR/AED certification. Many also have specialties in Pilates, TRX, or corrective exercise.
What if I live in a small apartment?
No problem. Our trainers design workouts that fit your space — even if it’s just a few feet of open floor. We bring compact, portable equipment like resistance bands, TRX, and dumbbells to make every inch count.
Nathaniel W. Oliver
"We've been serving Manhattan for over 20 years. We have 25+ certified and insured personal trainers — every single one background-checked and personally vetted by me. When a trainer comes to your home or private gym, you can be confident you're getting not only the best, but the safest."
— Nathaniel W. Oliver, Founder
Manhattan Personal Training
Our Commitment:
Starter Packages: Begin Your Fitness Journey in 24 Hours!
Begin your fitness journey with one of our Manhattan personal training starter packages, designed to help you build strength, confidence, and consistency from day one.
Each Starter Package Includes:
Kickstart your fitness transformation today and experience why so many New Yorkers trust our certified Manhattan personal trainers for results-driven, customized training.
Recommended
60 Minute Starter
Complete training experience with proper warm-up, full workout, and recovery time.
$400 $299
(Save $101!)
Includes: Three 60-minute training sessions
45 Minute Starter
Focused workout sessions for busy schedules.
$350 $249
(Save $101!)
Includes: Three 45-minute training sessions
30 Minute Starter
Quick sessions for maintenance or beginners.
$250 $149
(Save $101!)
Includes: Three 30-minute training sessions
Ready To Start, But Want More Info?
Let one of our highly qualified, background-checked, and fully insured personal trainers design a customized training program for you.
Start training in less than 24 hours!
Manhattan Personal Training
Specializing for over 20+ years matching people up with top personal trainers in NYC (over 25 trainers to choose from). All trainers are Background-checked, nationally certified, Fully insured, and personally vetted for your safety.
Get matched with the perfect trainer within 24 hours!
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